Let's Work Together!


1 to 1 Coaching

I offer a 15 minute complimentary phone call to determine if we are a good fit to work together at this point in time.

If we decide to more forward together, we will meet either in person or over video chat for a 60 minute introductory session through which I will guide you in assessing what is working well in your life and what areas you could use some coaching with to achieve the results you want. You will leave that session with a game plan and my recommendations for the length and scope of our work together.

Packages are customizable. I invite you to contact me for pricing details. Thank you!

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Speaking Engagements, Workshop Facilitation, and Retreats

I love speaking and have experience doing so at national conferences, professional associations, college classrooms, women’s retreats, gyms, and more.

Possible speaking topics include (but are not limited to):

“Self-Care: Filling our own cups first”

“The B word…Boundaries”

 “Breaking free from the perfectionism trap”

“Maternal wellness/adjustment”

“The 3 R’s: Renewal, Resurrection & Rebirth and our human story”

“Navigating Change Like a Pro”

“Envision Your Life: Vision Boarding 101”

… and more!

Please contact me to discuss details and rates.